While some are excited that the New Year has begun, it may be a different story for others. The continuation of pandemic health risks in the United States, job insecurity, and a tense political climate may cause feelings of anxiety and panic. While 2020 was difficult, everyone should stay keen when…
Millions of Americans partake in the annual tradition of setting New Year’s resolutions, but did you know that only 35% of those who made resolutions last year say they kept them all?[1] So, where do things go wrong? According to Psychology Today, the top four reasons New Year’s resolutions fail…
